Benefits of Whey Protein Isolate
Protein powder has always been seen as the staple supplement for athletes, gym-goers, and health enthusiasts alike. As one of the most researched supplements available, Whey Protein Isolate has been proven to have incredible benefits including maximized muscle growth, improved satiety, and promotion of weight loss. So what makes whey isolate top of the line- and what are the benefits?
ISO is the purest form of whey, stripping away excess fats, carbohydrates, and lactose, and leaving you with the highest quality protein. Research has shown that whey protein is absorbed and digested much faster into the body than traditional forms of protein. It contains 90%+ protein by weight, with 10% fewer carbs and fats than whey concentrate, making it perfect for those who are on a low-carb diet or prepping for a show. With less filler, your body can immediately process the protein, making both muscle recovery and growth quicker than if you skipped a post workout shake.
ISO protein powder also contains all 9 essential amino acids shown to stimulate muscle synthesis, which builds tissue and improves density and overall muscle mass. It has also been proven to have a significant impact on satiety, meaning it helps maintain the feeling of fullness throughout the day which prevents overeating, binging, and unnecessary snacking.
Whey Protein Isolate is far beyond a “strength supplement.” It has also been proven to boost immunity, decrease disease risk and can even supplement the antioxidant system of our bodies (Glutathione). Studies have also shown that whey isolate protein can improve liver health, lower blood pressure, and improve cognitive well-being.
In a nutshell, Isolate whey is extremely beneficial (not to mention convenient) for achieving muscle growth, losing body fat, and overall better health. Just like working out, in order to experience the benefits and see the results, it takes consistency.
We recommend supplementing 1-2 scoops of MF-ISO post workout every day to experience maximum results.